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DANCING IN THE DARK

lights off dance on offers A WEEKLY CHANCE FOR WOMEN TO DANCE IN THE DARK TO YOUR MUSIC AND YOUR MOVES IN A FUN, JUDGMENT-free SPACE.

Are you looking for a fun and uncomplicated fitness routine outside the gym where you can move at your own pace without the pressure to perform?

Maybe you miss the joy of your nightclub dancing fix but want to be in bed at a decent hour.. without the hangover.

Perhaps you’re seeking a mindfulness movement practice that makes space for reclaiming body awareness and reconnecting with yourself… but find the whole ‘conscious dance’ thing just a bit too woo woo.

Or maybe you find socialising in crowds awkward or exhausting but still want to share a fun and uplifting experience with a likeminded community.

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i'M THERESA GIBSON

YOUR DANCE IN THE DARK FACILITATOR

I know what it’s like to loose connection to your body and heart space through life events, and yearn for a way back home to yourself. 

I also know what it’s like to crave a sanctuary where for just one hour, I’m not burdened by life’s responsibilities, nor am I being told what to do.

 

GREAT NEWS!

I’ve created a safe sober space for women where you can switch off, drop in and let your body tell you how it wants to move, a space where we can all just ‘be’ for an hour. Not to escape, but to come home – to ourselves.  

Ready to reconnect to your body’s wisdom, and let it tell you what it needs?

Ready for a fun fitness routine that doesn’t even feel like a workout?

Ready to dance in the anonymity of darkness and allow your inhibitions to make way for freedom of expression?

Ready to get your dance on?

Awesome! Have a look at my upcoming events in the dance schedule and see what fits for you!

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