lights off dance on offers A WEEKLY CHANCE FOR WOMEN TO DANCE IN THE DARK TO YOUR MUSIC AND YOUR MOVES IN A FUN, JUDGMENT-free SPACE.
Are you looking for a fun and uncomplicated fitness routine outside the gym where you can move at your own pace without the pressure to perform?
Maybe you miss the joy of your nightclub dancing fix but want to be in bed at a decent hour.. without the hangover.
Perhaps you’re seeking a mindfulness movement practice that makes space for reclaiming body awareness and reconnecting with yourself… but find the whole ‘conscious dance’ thing just a bit too woo woo.
Or maybe you find socialising in crowds awkward or exhausting but still want to share a fun and uplifting experience with a likeminded community.
i'M THERESA GIBSON
YOUR DANCE IN THE DARK FACILITATOR
I know what it’s like to loose connection to your body and heart space through life events, and yearn for a way back home to yourself.
I also know what it’s like to crave a sanctuary where for just one hour, I’m not burdened by life’s responsibilities, nor am I being told what to do.
I’ve created a safe sober space for women where you can switch off, drop in and let your body tell you how it wants to move, a space where we can all just ‘be’ for an hour. Not to escape, but to come home – to ourselves.
Ready to reconnect to your body’s wisdom, and let it tell you what it needs?
Ready for a fun fitness routine that doesn’t even feel like a workout?
Ready to dance in the anonymity of darkness and allow your inhibitions to make way for freedom of expression?
Ready to get your dance on?
Awesome! Have a look at my upcoming events in the dance schedule and see what fits for you!
Tee is so bright, bubbly and welcoming of everyone! She always tries to make you feel welcome to the dance community and setup a great, safe space for us to enjoy and have fun before we dance in the dark which has allowed many of us to make some great friendships too!
Danced like no one was watching and brilliantly no one was. I felt the freedom to move the way I wanted without feeling ridiculous to others. Bonus. Cardio, stretch, and flex and all the fun vibes to a perfectly curated play list. Thanks Tee for making this so much fun.
Been to one session so far but I found it both physically and emotionally rewarding. Experiencing a wide range of music through dance was beautiful and I cannot wait to come back!
I love coming here every week. It's so much fun, it's joyful, it's liberating. Thank you for making this for us Tee.
Lights Off Dance On is so much fun 🤩 Tee has created a safe space to get your groove on in the anonymity of the dark. Great soundtracks that are requested by attendees. Always a fabulous way to have some ‘me time’!
There's not enough dancing in the world and this will give you all clubbing endorphins without having to miss work the next day.
I have really enjoyed myself at Lights Off Dance On. Tee is so welcoming and friendly and plays a great selection of music. It's a safe space to express yourself and have fun. Highly recommend trying it for yourself.
For joyful movement & connectedness! This is the safe groove space that the universe needs right now. Bravo for creating something for EveryBody : )